Services
Physiotherapy
Our experienced physiotherapists manage acute, sub-acute and chronic injuries. We complete a thorough assessment in order to understand your strengths and weaknesses, and what needs to be addressed.
At Rebuild, we use a variety of hands-on techniques in physiotherapy including soft tissue therapy, mobilisations and manipulation when required. As well as incorporating exercise-based movements throughout your rehabilitation in order to achieve an optimal outcome.
*Private health rebates and medicare plans are applicable
Strength & Conditioning
60 minute semi-private Strength and Conditioning session
Focused on strength, power, and speed development for all sports.
This is included in the Rebuild Membership or offered as a casual session.
Strength & Conditioning 2:1
60 minute session focussed on strength, power, and speed development for all sports. 2 athletes to 1 coach for a more personal and tailored experience.
Strength & Conditioning 1:1
Individual 60 minute session tailored for your needs only.
Conditioning
60 minute semi-private Conditioning session. Focussed on developing overall fitness capacities based on the demands of your sport. This is included in the Rebuild Membership or offered as a casual.
Performance Testing
VALD Performance technology used to test strength, power, force output, and a host of vertical jump and land variables. This is included in the Rebuild Membership (up to 4 times per year) or offered as one-off testing.
Recovery
Access to a 30 minute cycle of cryotherapy recovery cuffs to stimulate optimal recovery. This is included in the Rebuild Membership or offered as one-off use.