Opening September 2026
Days
Join the Foundation 100 Club

Packages

Flexible rehabilitation, performance, and group training options designed to support recovery, strength development, and long-term progress.

PHYSIOTHERAPY PACKAGES

Structured rehabilitation packages designed to support injury recovery, post-surgery rehabilitation, and return-to-sport through physiotherapy, rehab training, and objective progress tracking.

1 Small Group Session

Tailored Program

1 Physiotherapy Consult

Performance Testing

2 Small Group Sessions

Tailored Program

1 Physiotherapy Consult

Performance Testing

Recovery Accessg

3 Small Group Sessions

Tailored Program

1 Physiotherapy Consult

Performance Testing

Recovery Accessg

STRENGTH & CONDITIONING PACKAGES

Performance-focused coaching packages designed to improve strength, speed, resilience, and athletic development through structured gym and field-based training.

1 Small Group Session

Tailored Program

Performance Testing

2 Small Group Sessions

Tailored Program

Performance Testing

Recovery Accessg

3 Small Group Sessions

Tailored Program

Performance Testing

Recovery Accessg

*note this will change to weekly unlimited with gym access when we have the new gym $99 per week

MEMBERSHIPS & SUBSCRIPTIONS

Flexible memberships support ongoing training and performance, offering access to online programs, gym facilities, and group sessions, providing structure, guidance, and consistency to help you build strength, improve fitness, and maintain long-term progress.

Online Performance Coaching

$30

Weekly Cost
*minimum membership duration applies

Gym Access

$35
Weekly Cost
*minimum membership duration applies.

Online Program + Gym Access

$65
Weekly Cost
*minimum membership duration applies

Group Training Unlimited Classes

$69
Weekly Cost
*minimum membership duration applies

*All Online Programs require a Consultation before commencing.

CRYO AND COMPRESSION RECOVERY FEES

Ice/Compression - 20 mins

$30
Cost
$279
10 Pack

VALD TESTING FEES

Testing + Report (60 mins)

$299
Cost